Face Your Fear

Fear. Anxiety. Nerves. We’ve all been there.  These feelings are completely normal, but sometimes they can keep us from living as our Highest Selves. What

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Life is Strong

Life is strong. All life works to survive. This is the lesson I learned from a 68-year-old Viking woman this week. I’m in Gottenberg, Sweden

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Lineage Teaching

Q: What is lineage teaching? What is the source of Ho’omana’s Lomi Lomi teaching? Is lineage important?   Just as a kumu hula has a hula genealogy,  I

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